のインスタグラム(helen_jannesonbense) - 10月18日 21時00分


Island time is my kind of pace 🌴

I’ve purposefully moved into the slow lane both off and online the last few years. At my core I’ve always been an incredibly hard working, creative, passionate and motivated person, yet I’ve come to realize my pace was still not completely sustainable for my health or the greater good of our planet 🌎 Doing more, having more doesn’t equate to success and happiness for me. What does is following my passion, creating from a space of joy and health without expectation, with a sustainable flow. Happiness is in the gratitude for those moments that stand still as I gaze upon the sweet faces of my children. And the deep love I am blessed with in my husbands eyes.

I first started to consciously slow down my pace and need for more many years ago after becoming a mother (prior to my blog) when I realized this unsustainable pace, overworking, pushing myself beyond my limits was being driven by the notion that I was not enough. I felt I needed to prove something so I would overextend my boundaries and end up sick. It’s a pattern I led for much of my life that I’m still working on completely shifting.

If this year has taught me anything it’s that I already have so much to be grateful for. Things are not what I need. Love and a healthy planet to thrive upon is. And at the core of it, knowing I am enough and showing myself that love everyday brings me so much joy.

From this nourished space I can follow my passion to be of service to others, to inspire healing, and spread love and kindness, compassion and empathy 🤍

Pic was taken by me on my solo adventure to Fiji 🌴 a wonderful empowering and completely surreal experience I’ll forever be grateful for 🙏🏼


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