Simeon Pandaのインスタグラム(simeonpanda) - 10月19日 00時31分

Try this shoulders superset when you get a chance 👌🏾 Save for later & tag friends.⁣ Great combo for both anterior and posterior deltoids 🔥⁣
⁣
🔥You can download my training programs at SIMEONPANDA.COM⁣⁣⁣
⁣⁣
💴 Sign up to the @elimin8challenge for your chance to win a share of $6,000 💵 just to get in the best shape of your life 💪 Head to Elimin8.com Link in bio⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
💊 Follow @innosupps INNOSUPPS.COM ⚡️ for the supplements I use👌🏾⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
👉 Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈⁣⁣⁣⁣⁣⁣
Many more 🏠 home workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する