ジュリアン・ハフのインスタグラム(juleshough) - 10月20日 05時36分

Do you know what grounding is? Grounding, also known as Earthing, is a practice that neutralizes the free radicals in the body and can help alleviate inflammation, stress, trauma, and so much more. If you‘re interested in learning more about grounding, and how YOU can get grounded in your daily routine, follow along on @kinrgy’s IG story all week to participate in the #KINRGYEarthChallenge!
The Guides will be offering different tips, challenges, and practices each day to help you feel more present this Earth season.
LET’S GET GROUNDED! 🌎

[BIHAKUEN]UVシールド(UVShield)

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