ショウン・トンプソンさんのインスタグラム写真 - (ショウン・トンプソンInstagram)「#TransformationTuesday is beyond the physical and beyond the photo. Transformation is finding moments of self-celebration along your journey. In #DigDeeperNation, we let go of the term “before and after’s” and embraced the term “progress pictures” because the journey is forever ongoing. If you can, help me show some love to @ErickaDCarrington in the comments below! 👏🏾👏🏾👏🏾👏🏾👏🏾 Ericka is a part of my #DigDeeperNation Community and has been digging deep in body and mind! Swipe to read her testimonial. If you want to be a part of #DigDeeperNation, click the link in bio to join a community to uplevel your mind and body. 🔥🧡 #digdeeper #shaunt #fitfam #community #joy #transformation #selflove #empowerment」10月21日 7時56分