Laviai NIELSENのインスタグラム(laviai) - 10月24日 22時20分

First training block completed✌🏽
Legs are heavier, muscles which I forgot existed are very sore 😂 but overall, I already feel stronger. De-load week next and then straight back into more hard work 💪🏼

[BIHAKUEN]UVシールド(UVShield)

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