サシャ・カリスのインスタグラム(_bahamasgirl_) - 11月5日 00時21分
Good morning ☀️
How is everyone feeling today?
Some tips on how I relax & unwind:
1. Enjoy a nice cup of coffee
2. Make yourself a special breakfast, you deserve it!
3. Put aside 10 minute with no phone, TV, electronics, etc. and do some breathing, mediation, or light yoga. ☺️
Do you have any tips to add? 🥰
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