NHK「WORLD-JAPAN」のインスタグラム(nhkworldjapan) - 11月6日 17時00分

🤸‍♂‍Want to live to 100? 🤸‍♀‍ Take some clues from the elderly of Shimane Prefecture which has Japan's highest proportion of people aged 100+! 👵💪👴
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👉Watch｜Free On Demand｜Medical Frontiers｜Superfoods in Shimane - Turning to Tradition for Health｜Superfoods in Shimane - Clues to Becoming a Centenarian｜NHK WORLD-JAPAN website.👀
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👉Tap the link in our bio for more on the latest from Japan.
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#superfood #superfoods #japanesesuperfoods #shijimi #ornithine #aminoacids #umami #konjac #glucomannan #phytonutrients #antioxidants #egoma #EPADHA #cytokine #antiinflammation #katsuobushi #omega3 #centenarian #longevity #fitfood #healthyfood #healthyliving #strengthtraining #LakeShinji #EricaAngyal #ShimanePrefecture #MedicalFrontiers #nhkworld #nhkworldjapan #nhk

[BIHAKUEN]UVシールド(UVShield)

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