Simeon Pandaのインスタグラム(simeonpanda) - 11月7日 01時45分

I recently posted 525lbs (238kg) which was my 5th set, this 405 was set 7 and another set of 315 for double digits followed 😅 ⁣
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I just want to give you a clearer understanding of my methods, as with me mostly posting just my top set, some of you may be under the impression I ‘only’ hit 1 rep maxes, when in fact there is an abundance of volume I just tend not to post. 🔥⁣
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👉 Get the @justliftofficial Knee Wraps I use at SIMEONPANDA.COM⁣⁣⁣⁣⁣
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👉 Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Many more workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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💊 Follow @innosupps ⚡️ for all the supplements I use 👌⁣⁣⁣⁣⁣⁣⁣⁣
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#simeonpanda #squats

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