Ainsley Rodriguezさんのインスタグラム写真 - (Ainsley RodriguezInstagram)「Cheesecake and Football! Dear ladies, I too have this thing we deal with every month called PMS where I feel tired, moody, bloated and just wanna hang around in oversized tees and eat cake ... and it’s OK to do that sometimes! . It’s pouring like crazy in South Florida so I slept in today, got a quick boxing workout in and we decided to stay in and order in. We ordered from Cheesecake Factory and with their immense menu, they have plenty of healthy AND unhealthy options to choose from. I ordered grilled Salmon and broccoli for my entree and Vanilla Bean Cheesecake for dessert! Is it likely going to help me from the bloat and ‘yucki-ness’ I’m feeling - NOPE! But does it taste delicious and put a smile on my face - YUP! . I do my best to post healthy options and recipes on my page because I feel it’s where most usually need the help. Please don’t assume I never give into guilty pleasures because I do!! And I do it more frequently than you might think too 🙈. It’s all about balance. Ill use the extra cals and fuel for my workout tomorrow and go into next week making the healthy choices again. . Be gentle with yourselves and #gosteelers let’s make it 8-0 🤷🏻‍♀️!」11月9日 7時10分