アレックス・パッチシオさんのインスタグラム写真 - (アレックス・パッチシオInstagram)「Trying to get back into the swing or “pull” of things lately! . Having to be picky on the climbs I get on right now due to some shoulder stuff, I find that a straight pull isn’t so bad. Definitely have lost a bit, but it will come back, it always does! 🤪😁 Not my right arm is quite a bit weaker and that’s not because of the shoulder problems, it has always been weaker. Most people I know have a stronger side! . First 2 videos are some stamina pulling and the 3rd video is actually the exercise I started with. 1 arm pull-ups on the 14mm crimp with longer lock offs at the top. . Thank you @robinoleary for the videos and also putting up with me through the mentally hard sessions!!! 😍🥰😘🙌 . @scarpana @organicclimbing @frictionlabs @evn_cbd」11月14日 6時17分