ケイトリン・オズモンドさんのインスタグラム写真 - (ケイトリン・オズモンドInstagram)「Minimal face-to-face interaction now can interfere with our sense of reality. Our means to stay connected now is through social media platforms and not social gatherings. This can be a mental health trap. We see people’s workout routines, meal preps, edited and filtered photos, which aren’t always true. These posts can be troubling. Viewers can often get thoughts about feeling lazy, underprepared, and feeling they aren’t doing or being enough. • I’m guilty and a victim of this. I post my excitement and good feelings; my mental health improvements in the past year. But I’m also the one sometimes struggling to leave my couch and feeling like the world is moving on without me. • “Social media is significantly linked to depression, anxiety, body image issues, and suicide.” (RSPH,2018) • “9 in 10 girls says they are unhappy with their bodies.” (NEDIC) • “Anxiety and Depression have increased 70% in the last 25 years and research links this to social media.” (RSPH, 2018) • • Let’s take back reality through out virtual connections! Let’s live life unfiltered. • #lifelifeunfiltered #assheis @missteenagequebec2020 @shethearcher」11月17日 1時01分