Simeon Pandaのインスタグラム(simeonpanda) - 11月17日 03時16分

RDL’s last night 🔥 I train my hamstrings separate from quads and I ensure they are taken through a range of quality exercises. ⁣
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🏠 I want to help you train AT HOME! ⁣
Visit my YouTube Channel: ⁣
YouTube.com/simeonpanda⁣
Plenty of FREE home routines 👊🏾⁣
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👉 You can download my training programs at simeonpanda.com⁣
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💊 Follow @innosupps ⚡️ for the supplements I use👌🏾⁣⁣⁣
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#simeonpanda #hamstrings #rdls

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