アレックス・パッチシオのインスタグラム(alex_puccio89) - 11月23日 02時25分

A little bit of training after a sesh of climbing.
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First video was one of the exercises I like to do. (x5) 7-10 second front levers on the 10mm edges.
I like to do a couple core exercises in between each set during my “rest” time.
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Second video: Then tried to see if I could do a FL on the 7mm edge, first time trying it. I didn’t want to try and hold as long as I could since my fingers and body were pretty tired already. Surprised it didn’t feel too bad. ☺️🤷🏻‍♀️ I will try to do more of them feeling fresher next time! 💁🏻‍♀️
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@scarpana @organicclimbing @frictionlabs @evn_cbd

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