イスクラ・ローレンスのインスタグラム(iskra) - 11月24日 01時44分
🍕Today we discuss and unpack our emotions surrounding food🥦
I’m really excited for @philipapayne to share his experiences around diet culture, weight stigma and body image as a Black man and former athlete. It’s important for us to remember eating disorders do not discriminate.
I really hope you take in this conversation and either journal or make some time to decompress everything as we cover a lot.
Or ideally this encourages you to start up a conversation / discussion with someone regardless of whether you know they maybe struggling with an ED or not, I believe we have all been impacted at some point in our lives.
I also hope that together we can work towards ending fat phobia and promoting self acceptance and inclusion for all.
I hope this hasn’t been too triggering for any of you, please know you’re not alone and you can always find support @neda free helpline and screening tools online💚💙💚
Love you all and thank you for #SelfFunding with us! See you same time next week for ep 4 around isolation and coping during this pandemic✨💫
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#relationshipadvice #selflove #iamenough #selfcare #selfcaretips #mentalhealth #mentalhealthmatters #eatingdisorderrecovery #neda
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