ショーン・ブースのインスタグラム(shawn_booth18) - 11月24日 10時43分

Loading it up!! A circuit from today’s BC Lower Bod Quad workout 💪🏼 A kettlebell isometric, focusing on generating maximum tension & maintaining form from head to toe, followed immediately by kettlebell squat jumps, & body weight squat jumps.🔥🔥Monday’s at BC are a fan favorite #nevermissamonday
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💥Be on the lookout for Black Friday deals ALL week long at @boothcampgym💥
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#BOOTHCAMPteam #groupfitness #legday #personaltrainer #fitnessmotivation

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