エディー・バウアーのインスタグラム(eddiebauer) - 11月28日 04時08分

#FindYourselfOutside • Don’t let dropping temps keep you from getting outdoors. Often, when you exercise in cold conditions your heart doesn’t have to work as hard to keep you cool, you don’t sweat as much, and you expend less energy when in motion. This builds endurance and improves cardiac efficiency - all while providing a great excuse to get some fresh air.

#LiveYourAdventure

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する