unicefさんのインスタグラム写真 - (unicefInstagram)「One way you can support your child’s mental health is by encouraging them to share their feelings.⁣ ⁣ Regularly check in with them. Ask them how their day has been and what they have been doing. It could be by inviting them to join you in a task, such as preparing dinner, so you can use the time to chat about their day.⁣ ⁣ Remind them that you are there for them, no matter what, and that you want to hear how they are feeling and what they are thinking. A few simple words of encouragement can help them feel comfortable sharing their feelings with you.⁣ ⁣ ⁣ It is important to acknowledge and understand emotions they might be experiencing, even if it feels uncomfortable. When they open up to you, you can respond with “I understand”, “it sounds like a difficult situation” or “that makes sense”.⁣ ⁣ It can be easy to notice the things your child is doing that you do not like. But also try to notice and praise them for something they are doing well — even something simple like cleaning up after themselves. ⁣ ⁣ © UNICEF/UN036960/Torgovnik / Verbatim Photo Agency ⁣」11月29日 23時00分