デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「Now, becoming healthy is a sign of rebelliousness and a sign of disrespect for the system that is still working to make us all stressed and sick. Is there an evil Sith Lord calling the shots? I don’t know, and it doesn’t matter. The system can be set up for evil even if there is no evil in charge, or maybe there is a room full of aliens or bad people or robot overlords plotting your demise. It doesn’t matter. Hold the line. Eat as well as you can. Focus on gratitude. Do something every day, no matter how big or small, to make yourself and the world better. That’s all it takes to turn your back on the garbage information and the garbage food targeting your unconscious behaviors. When enough of us do that, we win. It doesn’t even take a majority. 🙏🚀❤️ That’s also all it takes!」12月2日 0時11分