ショウン・トンプソンさんのインスタグラム写真 - (ショウン・トンプソンInstagram)「Are you getting enough alone time!? Studies show the ability to tolerate alone time have been linked to increased happiness, better life satisfaction, and improved stress management! The routines that I have created for myself have literally changed my life, and in this episode of @trustandbelievepod I am breaking down all the reasons why a little alone time can do the same for you, and it all starts with water and a cup of coffee ☕️ Link in bio!」12月4日 22時48分