ハル・ベリーのインスタグラム(halleberry) - 12月5日 08時07分

Happy #FitnessFriday! For today’s #PHITTalks, @peterleethomas and I are answering all your rest and recovery questions. We’re talking about deep stretching those hip flexors, working out while in a wheelchair, and @respin’ing your recovery journey with a day-time epsom salt bath. Have a question for us? Leave it in the comments! Happy Friday ♥️

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する