デイヴ・アスプリーのインスタグラム(dave.asprey) - 12月9日 09時05分

Lola Priego, founder of @get_base , got frustrated with a personal health challenge and used her extensive tech background, medical training and creative problem solving to find a solution.

She realized how access to personal health data was key to get to the root cause of symptoms. Having that knowledge would allow her people to improve their health with nutritional, lifestyle and supplement changes.

@get_base is a data-driven approach to health monitoring that tracks sleep, stress, energy, and diet with lab testing (you can even do at home) and is backed by data science.

The @get_base solution not only helped Lola; it’s now helping many others by making healthcare affordable and accessible.

Listen to Bulletproof Radio episode 761 to learn how to take charge of your own health data and measure what you want, when you want.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する