ベラ・ゴールデンさんのインスタグラム動画 - (ベラ・ゴールデンInstagram)「🌿🌱 mental health checkpoint!!! 🌿🌱 make sure you’re listening to your heart and feelin good!! I don’t know about you but I just feel extremely emotionally drained this week 😔 because things are so overwhelming at times I’ve just been prioritizing making time to do ~nothing~ !! to rest and regroup. some days it’s about me moving my body, taking a good bath, and doing something creative. some days it’s staying in bed, staring at my phone then staring at a screen then staring at the cieling ! don’t be hard on yourself and listen to ur feels. you deserve to live a peaceful fulfilling life 🤍☁️」12月14日 7時46分