NHK「WORLD-JAPAN」のインスタグラム(nhkworldjapan) - 12月21日 07時00分
😐 A bit stiff and sore? Check out this playlist of simple exercises for hip, knee and lower back pain. 😃 What have you been doing to keep fit and healthy? 🦸
.
👉Watch|10min Binge - Joint Pain - Playlist|Free On Demand|NHK WORLD-JAPAN website.👀
.
👉Tap the link in our bio for more on the latest from Japan.
.
.
#jointpain #jointpainrelief #posture #stretch #upperbodystretch #mobilityexercises #hipmobility #hippain #lowerbackpain #backpainexercises #spine #kneejoint #flexibility #stretchingtips
#injuryprevention #painrelief #腰痛 #homeexercises #getfitstayfit #fitnessmotivation #nevermissaday #stretcheveryday #healthandfitness #exercisedaily #EricaAngyal #japan #MedicalFrontiers #nhkworld #nhkworldjapan #nhk
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
878
7
2020/12/21