Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 12月21日 21時55分
If I wake up in a not-so-good mood there is one way that is SURE to always flip that around: blast good music & RUN ✨🤩💦🤝 Bonus points for good company.
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4x800m moderate with 200m easy jog between. Rest 3:00. 4x200m fast with 200m easy jog between. // This is an old one from @hinshaw363 @aerobiccapacity but juuuuuuuust as good as I remembered.
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Now to recover: coconut water + strawberry whey 💕🍓😋🤌🏼 @ascent_protein #AscentProtein #WorkHard #RecoverStrong
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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2020/12/21
フルームさんがフォロー
