unicefのインスタグラム(unicef) - 12月21日 23時01分

“Being sad is not wrong, crying is not wrong, feeling bad is not wrong,” says Yara El Cheikh, from Lebanon.⁣
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When it comes to having a painful feeling, the only way out is through. Go ahead and be sad, and if you can let yourself be sad, you’ll start to feel better faster. From talking with friends to doing your favourite hobbies, processing your feelings looks different for everyone. For tips and advice, check out our Instagram guide on taking care of your mental health during COVID-19.⁣
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From @voicesofyouth - our channel for youth, by youth.

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