サマー・レイさんのインスタグラム写真 - (サマー・レイInstagram)「As you’re scrolling through perfectly edited images on your feed please don’t ever feel like you aren’t enough. Don’t let following fake lives make you desperate to edit your real one. I hope you don’t look at your Instagram & think that someone else’s life is perfect. That there are no bad days for them. That they always look fresh & put together, so why don’t you? I hope you don’t think I don’t get depressed, that I don’t struggle with anxiety. That I don’t second guess myself & doubt if I am good enough. It is so easy to look at pretty pictures & want someone else’s life. Look at these images, hate your life, & think there is some secret code to happiness that you will unlock if ONLY you just have this or get that or look a certain way. That doesn’t happen. A lot of the times you get that car, get that goal body, get that hot chick & you still feel empty. Or you replace the want you acquired with something else. A feeling of never being satisfied because ultimately you aren’t happy inside. I have days where I’m mad as hell. Days where I’m sad as hell. Times where my anxiety becomes overbearing. Times where I cry every day for a week straight...hell 2 wks straight. Don’t feel alone. Social media is a highlight reel, most aren’t posting their failures. This generation has people driven by money, ego, & status. As a result, good souls are ruined daily. Hold on to every genuine person you find & be conscious of the energy you give out & connect with. You are enough. You are you. That is unique & more than enough. ❤️」12月23日 11時45分