ロッテ・ヴァービークさんのインスタグラム写真 - (ロッテ・ヴァービークInstagram)「Highlighting the highs in the stay-at-home roller coaster that was 2020: In April I started to get used to the ‘new normal’ taking advantage of being surrounded by the beauty that is Californian wildernis. I had already been a long time practitioner of the @iceman_hof breathing technique for immunity boosting (haven’t been sick once since I started over 2 years ago!) and now I took my first snowbath as a means of cryotherapy. I can highly recommend it! ⛄️ 🧊 ❄️ #2020inpictures #april2020 #immunityboost #wimhofmethod #theiceman #breathedeep」12月24日 0時44分