Hidetada Yamagishiのインスタグラム(hideyamagishi) - 12月25日 00時47分
Usually I come right back in training after the show but I feel like I need extra rest this time. I’m just doing 20-30 min stationary bike ride. I had never really done bike as my cardio all these years ... wow it gives crazy pump on my quads!
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2020/12/25
