レイチェル・ブレイセンさんのインスタグラム写真 - (レイチェル・ブレイセンInstagram)「The less I talk about yoga at the house the more often she pulls out her own little mat and practices on their own. This impromptu moment in the living room today reminded me that kids do what we do; not what we say. I hope I won’t have to remind her to take care of herself as she grows up but that she’ll continue seeing me taking care of me and that yoga and meditation and emotional release and journaling and ritual and all kinds of self care will be as normal as brushing our teeth. Every damn day❤️」1月3日 8時16分