ゾーイ・クラークのインスタグラム(zoey.f.clark) - 1月14日 02時00分

Another heavy session in the gym to end my block and a nice split jerk pb too.
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Once again so glad that I have my garage gym to consistently get these sessions in!
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Here’s some of the exercises from the session.
-split jerk
-static lunge
-hip lifts
-hanging windscreen wipers

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