Simple Green Smoothiesさんのインスタグラム写真 - (Simple Green SmoothiesInstagram)「#sundayvibes 😴 How well you sleep at night affects how well you feel the next day (ok, maybe the whole week if we're being honest). Let's sip on our CHAMOMILE LAVENDER SLEEP TEA + cheers to better sleep! ⁠ ⁠ CHAMOMILE LAVENDER SLEEP TEA I serves one⁠ 8 ounces almond milk, unsweetened⁠ 1 bag chamomile herbal tea⁠ 1 teaspoon honey, to taste⁠ 1/2 teaspoon vanilla extract⁠ 1/2 teaspoon culinary lavender buds or use chamomile lavender tea, optional⁠ ⁠ 1. Place the almond milk into a small saucepan.⁠ 2. Heat the almond milk until very hot, but not boiling.⁠ 3. Add the chamomile tea and lavender buds, if using.⁠ 4. Allow to steep 5–6 minutes. 5. Remove tea bag and strain out lavender buds, if needed. 6. Pour into the teacup or mug.⁠ 7. Sweeten with the honey or maple syrup.⁠ 8. Stir in the vanilla extract. 9. Drink immediately. ⁠ ⁠ Click @simplegreensmoothies for the complete recipe!⁠ https://simplegreensmoothies.com/recipes/sleep-tea⁠ ⁠ P.S. This recipe is part of our upcoming live community cleanse starting on January 25th. Seriously, this is what plant-powered cleansing looks like!⁠ ⁠ Learn more about our Thrive Winter 7-Day Reset here: simplegreensmoothies.com/7-day-cleanse⁠ ⁠」1月17日 23時01分