ショウン・トンプソンさんのインスタグラム写真 - (ショウン・トンプソンInstagram)「You may have seen in my stories lately that I am going through a challenge of practicing my breath work and its all because of todays incredible @trustandbelievepod guest 🧘🏽‍♂️ @nirajnaikofficial is an ex pharmacist turned holistic health expert and today, he tells us his story of how he found himself a patient of stress-related depression and ulcerative colitis, and how he embarked on a journey of profound self healing and education! He shares that wealth of knowledge with us on this episode on breath work importance, breath techniques, sleep habit health and what lead me to accepting his @somabreath challenge! Link in bio to hear (or watch!) the entire interview」1月19日 0時43分