ALO Yogaのインスタグラム(aloyoga) - 1月23日 05時00分

There's a lot of pressure to hit the ground running on January 1st, but here's the thing: it doesn't matter when you start, all that matters is that you start. And that you do it for yourself.

Find What Moves You kicked off last week, but you can jump in anytime. This 4-week @alomoves challenge includes 5 challenge tracks:

1. Get fit.
2. Go with the flow.
3. Float & fly.
4. Connect to calm.
5. ...or try a little bit of everything.

So no matter what your goal is, we've got you covered.

Challenge winners will be announced weekly (yes, you can still enter to win!), with one grand-prize winner at the end of the month who will receive a one-on-one coaching session with an @alomoves instructor.

Head to @alomoves to learn more.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する