VICEさんのインスタグラム写真 - (VICEInstagram)「We asked doctors what the long-term concerns are for one really bad year of health habits.⁠ ⁠ If you’ve been steadily drinking an average of three beers per night, when, pre-pandemic, you were a weekend-beers-only kinda person, or exercising zero days per week when you previously worked out regularly, you’re far from alone. ⁠ The stresses of the past year have been hell, at best. It’s understandable that a few coping mechanisms have emerged.⁠ ⁠ It’s also understandable if, looking at the near-ish future in which everyone is vaccinated and partying once again, you’re starting to feel a bit concerned about the number you’ve done on your general health this past year. ⁠ ⁠ A year of no socializing, no moving, and more drinking should not cause major health issues in the coming years (within reason, and unless your new habits are here to stay). We asked doctors what it might look like to “bounce back” from some of the common coping mechanisms, side effects, and unavoidably stressful situations we experienced in the past year. ⁠ ⁠ 🔗: Head to the link in our bio to find out what doctors had to say. ⁠ 📷: Via Getty」1月25日 1時01分