ショウン・トンプソンさんのインスタグラム写真 - (ショウン・トンプソンInstagram)「✍🏽Creating a new program requires more of your brain than your body! You know I really believe that you need to conquer your mind before you’re able to transform your life during a fitness journey and with my programs, that begins during the creation process. If I’m unable to find a new mental breakthrough, I just don’t believe what I can create can be effective, regardless off how well it’s promoted! You are all really about to experience a new kind of journey! It’s unforced, it’s all joy and most of all, I’m finding my way to you again! 🥺 Let’s get all the way UUUUP! #letsgetupbeachbody」2月3日 11時17分