British Vogueのインスタグラム(britishvogue) - 2月3日 18時44分

For this week's #WorkoutWednesday, meet Zoe-Maia, the founder of 'Move With Maia', a virtual Pilates platform designed to help you "to move, to breathe and to feel good". If your stress levels are high, take a moment for yourself today to soothe your body – and your mind – by joining in with her signature sculpting, toning and lengthening class. Tag @British Vogue in your next #WorkoutWednesday video and let us know where you’re taking part.

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• British Vogue