デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「Good god. “The man-made slabs are created from a meat fiber matrix that’s blended out of the water, vegetable fat, and plant proteins, and designed to mimic the texture, taste, and look of real meat.” Repeat after me: vegetable fat is bad for you. It doesn’t matter that it is plant-based. It causes systemic inflammation and damages your cell membranes when they try to make animal cells out of vegetable fats. Damaged cell membranes have a hard time expressing insulin receptors. Then you get insulin resistance. Then you get diabetes. Then that gives you heart disease or cancer or Alzheimer’s disease; take your pick. Fake meat sucks. It is not food. It is not good for you. It is not good for the planet. It isn’t even good for animals when you look at all the animals displaced or killed by tractors to make this garbage food that won’t even compost into proper soil. It’s really simple to figure all this out. It doesn’t matter if someone tricks you into eating something that tastes like meat if it slaps your biology in the face. Here’s the deal: if it comes from a grass-fed or wild-caught animal, it’s food. If it comes from a 3-D printer, some sort of weird plant protein, or some sort of meat substitute industrial plant, it’s not food. Your body can tell the difference between grass-fed animal fats and grass-fed animal proteins and whatever other crap made of omega-six oils you try to trick it with. And here’s the kicker. Fake food gives you huge cravings, so you always think about food. Real food turns off your hunger and cravings, so you don’t think about food for hours and hours. Source: @gizmodo Head over to the link in bio to read the article」2月4日 4時33分