ジェニファー・ニコール・リーのインスタグラム(jennifernicolelee) - 2月6日 21時03分
HAPPY SEXY CURVES SATURDAY! I love to train my glutes! I love that burn! So if you want to firm up the junk in your trunk, try these @JNLGymVIP signature moves! Best part, NO EQUIPMENT NEEDED & do anywhere, for all fitness levels.
• Sumo Squat Plie-Pop Ups
• Leg Back Butt Squeezes
• Side to Side Low Squats
• Split Lunge Pop Ups
• Ninja Knees
Make sure you feed your gains, more nutritional support at @JNLFunFitFoodie & make sure you also join my online coaching program for MORE! Lets do this! Xo Coach JNL
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#train #sports #VIPSpirit #Wellness #Shape #Bodybuilding #fitspo #author #lifecoach #rockhardbody #fun #fitness #fashion #fitnesstips #JoltOfJNL #ImJolted #nutrition #food #fatloss #success #CEO #business #goals
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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2021/2/6
