メリル・デイヴィスさんのインスタグラム動画 - (メリル・デイヴィスInstagram)「Happy Monday, friends! I’m thrilled and honored to be a captain for the Women’s Sports Foundation’s #LeadHerForward Fitness Challenge - a social media competition between four elite athletes dedicated to inspiring girls and women to get active in honor of the 35th anniversary of National Girls & Women in Sports Day!! #ngwsd 🎉 ••• My challenge to you: A little circuit including a short sprint, lateral steps (5X each side), & 35 jumping jacks! You can repeat 2-3 times and adjust according to your physical needs and spacial availability. ••• You can join “Team Meryl” by completing your exercise and sharing on @instagram using #NGWSD and #LeadHerForward. Don’t forget to tag @WomensSportsFoundation and me, too! 🥰 ••• Please check out and support the amazing other captains: @ajalevans @jessicatatianalong @natashahastings as they share their respective challenges over the next few days! ••• Have fun, be safe, crank your favorite tunes and let’s get active together!! 🎶✨ ••• #WSFAmbassador #fitnessmotivation #fitnessjourney #fitnesschallenge #womeninsports #womeninsport #girlpower #mondaymotivation #motivationmonday #getoutside #getactive #getfit #instagood #femaleempowerment #furbuddies #furbaby #letsdothis」2月9日 4時51分