Stephanie Sterjovskiさんのインスタグラム写真 - (Stephanie SterjovskiInstagram)「5 Pick-Me-Ups 👇 (SAVE this post for a mood boost)! Being pregnant in a pandemic and on lockdown in our province (in the cold winter), I’ve found these things to help my mood, pamper myself a little and increase joy... 1 - Get outside // I realize it is absolutely freezing right now where I live 😂 but even 10-15 minutes bundled up in nature does wonders for my mental health! 2 - Create little beauty routines to unwind // I love at-home facial steamers & foot baths (linked some on my blog today)🧖‍♀️ Even just showering and giving myself a little blowout feels good! 3 - Stretch or Do yoga daily // It reduces stress and you don’t realize how much tension you hold in your body. This is a must for me in pregnancy! (linked my fave videos in today’s blogpost) 4 - Go for a drive and get a treat // drive-thru dates for an ice cream, bubble tea or curb-side pick up from our fave restaurant gives us a little normalcy (and satisfies my cravings, lol) 😋 5 - Stay inspired // I love creating mood boards and planning for future projects, home decorating, seasons etc. Right now I’m obviously in my baby mode, planning her nursery and wardrobe. It helps me look forward to something! . More on this topic on the blog today (link in bio). Staying grateful and focusing on the good 🙏 Linked my outfit from a little treat run with my hubs (I am officially in the phase of pregnancy where I can steal his clothes): http://liketk.it/37YIf @liketoknow.it #liketkit #LTKSeasonal #LTKfit #LTKbump #dressthejollybump #aritziasuperpuff」2月10日 4時07分