ジョディ・ウィリアムズのインスタグラム(jodiealicia) - 2月28日 19時48分

I’m a huge advocate for making time for yourself and checking in with how you’re really feeling.

To me self care can be finding a quiet corner to read with a good cup of coffee and an @eattrek bar, a challenging yoga session, an exciting anime or a quick game on my Switch.

What are you doing today to take a break & keep in tune with yourself?

🌱🧘🏽‍♀️🎮☕

#eatTREK #FeelGoodEnergy #TREKkeepsYouGoing #selfcaresunday #ad

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