吉川めいさんのインスタグラム写真 - (吉川めいInstagram)「まずは1ヶ月間、お試しください。 💖🙏💖 What if, just for a while, we decide to give up trying to understand something we just can’t understand? Do we then not understand... just how much energy that frees up for ourselves? And what if, by the power of conscious choice, we decided ... for a day or two... or more, that we would use all that extra energy to really enjoy the things that bring us simple joy? Little cups of tea, smiles on friendly faces, and a hearty meal every now and then? What if...? Try it—and see how it works for you❤️ #justathought #whatif #今日のつぶやき　#今日の言葉　#やってみよう　#マインドフルネス　#enjoylife #getoutofyourownway #getoutofyourhead #maesnotes #めいのノート　#わからない　#mindfulness #yogalife #ヨガライフ　#生きること」3月1日 21時15分