ドウェイン・ジョンソンのインスタグラム(therock) - 3月14日 08時58分

One month away from shooting #blackadam⚡️ so the diet is very strict and all food is weighed & measured so my conditioning can come in on point🤞🏾

Whole eggs & egg whites
Beef tenderloin
Oatmeal & blueberries
Ezekiel English muffins (GF) with smart butter.
* add stevia & cinnamon for some sweetness

Powdered greens & fiber drink

Morning can of @zoaenergy💥

This prep has been a long one (since 2020) but all the pieces are coming together and as always, I’m staying flexible to any changes and pivots that need to happen along the way.
Script, production, strength & conditioning, diet etc etc.

Enjoy the weekend with your families and remember, diet is the key 🔑

#blackadam
#diet
#hugebrain 🧠🤣
🔹Diet strategist: @daverienzi

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