福田萌子さんのインスタグラム写真 - (福田萌子Instagram)「❇️ Run For The Friendship ❇️ challenge is back‼️ I have created a running challenge that I encourage you to run at least 2km every day for friendship for one month‼️ Although some regions are currently under the state of emergency and we probably are physically distanced from each other, we will #ConnectThruSweat everyday with this challenge✊🏻✨ This will be our 3rd time we are having this challenge. The first one happened in Nov 2017, and followed by the 2nd one in Sep 2019🐾 Here we are again😎Let’s encourage each other especially during these uncertain times🔥🔥 We all have down days that makes you feel vulnerable‼️And that’s also when we need each other’s support🌈✨ I have fostered many relationships with my friends thru running👭The more we run, the more experiences and memories we can share🤲🏻 For yourself, for friendships, and to support each other; I am delighted invite you to join this movement💫We will be sweating together and bonding with each other🤝♥️ 【How to join the challenge】 🔹Invite your friends to join this challenge. 👭 🔹Run 2KM everyday /May 1st to 31st🏃‍♀️💥 (you can, of course, run more than 2KM if you want, and it doesn't matter if you run slowly! The key is to keep working towards the goal. ⚠️💯 I encourage you to think of your friends when you feel low. Your friends maybe are dedicate their run to you! 👊🏻✨) 🔹Share love on social media🧚‍♀️Tag your friends using two hashtags 🔥 #ConnectThruSweat #RunForTheFriendship (More than happy for you to tag me if you can't find a friend. I'll dedicate my run to you 😊‼) 🔹Let's run 10km with me on 31st May🏃‍♀️ (We will run together, if we can meet. If not, I will livestream my run thru my IG account😊) The time and meeting place will be announced thru my IG stories and posts🔍 The key takeaway I would like to share through this challenge is that you feel mentally & physically stronger when you add exercise into your routine😊 #run #running #runningchallenge」4月27日 19時31分