ナタリー・エマニュエルのインスタグラム(nathalieemmanuel) - 5月7日 04時38分

Things needed for this workout:

That resistance band thingy ✅
A pair of gloves and 107 layers of clothing because I am NOT ready to go inside a gym yet.... ✅
A gluttony for punishment ✅

🤣🤣🤣

Credit all to @bethefittest... who makes me do the things I strongly dislike 😑😑😑😩😩😩

EDIT: FYI because I know you all noticed immediately and were wondering but that pin in the centre of my chest is a @spicegirls pin that says #GirlPower.... 😌😅

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する