長谷川潤のインスタグラム(liveglenwood) - 8月28日 08時17分

Welcome to Glenwood “Mindful Movement Pilates Series!”

With excitement and honor I present to you our first collaboration with @wainaniwellnesscenter sponsored by @lululemonjp

Founder Wainani Arnold and I together create a 3-part Pilates series to accommodate our different physical/emotional needs:

•Nourish
•Awaken
•Energize

This first episode is Nourish. This practice invites you to take a moment for yourself and allow your mind and body to settle into your center.

I hope you enjoy it as much as we did creating it💛✨

Special thanks to:

•Sponsor
@lululemonjp
•Pilates Instructor
@wainaniwellnesscenter
•Location
@tantalus_studio
•Translator
@moveandexpress
•Video/Edit
@wegofilm

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