アレックス・パッチシオのインスタグラム(alex_puccio89) - 10月23日 00時37分

Just a little 1 arms at the end of a gym session.
.
I can’t really push it still and so need to be careful with the level of my collar bones.
This is also a great time for my right arm to catch up to the strength of my left arm! 💪🏻
My left side has always been “the strong one” and so 1 arm pull-ups are a lot easier on that side.
I can typically add about 10-15 and sometimes 20lbs to that side and do them. Most I have added is 25lbs. 💪🏻
.
@roap.c @scarpana @beam @organicclimbing @frictionlabs @kayaclimbing

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する