レイン・マッケンジーのインスタグラム(makenzie_raine) - 12月3日 01時32分
Use code “ Makenzie” to get a discount on my favorite supplements.
I hope you enjoy working out as much as I do. Remember to work at your own pace whether you work out at home or a gym. Learn what works best for you
Curls - 3 sets x 12
Shoulder press - 3 sets x 12
Hammer curls - 3 sets x 12
Triceps - 3 sets x 12
Knee pushups - 3 sets x 12
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[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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