ティナ・ルイーズさんのインスタグラム写真 - (ティナ・ルイーズInstagram)「Just realized, I look like I’ve been struck by lightning ⚡️🤣 -With the right fuels in your system you can ensure optimal endurance for any athletic activity. 🤜🏼 Intra-Formance by @1stphorm contains a blend of electrolytes that will keep your muscle fibers firing as efficiently as possible. 💪🏼 -During endurance or intense training your electrolytes can become unbalanced, reducing your muscle efficiency and your overall muscle power output. In extreme imbalances or deficiencies your muscle will begin to involuntarily contract or spasm and can lead to a cramp, putting an end to your athletic performance for the day. Keeping your muscles properly hydrated during intense training periods will ensure a better overall performance. 🙌🏼」1月26日 1時21分