ヴィッキー・ハーストのインスタグラム(vickyhurst) - 5月17日 09時34分

@ヴィッキー・ハースト performing a rotational speed exercise from the @golfforeverprogram focusing on controlling acceleration and deceleration-
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We focus a ton on overall athletic development. Not every exercise needs to mimic the golf swing. When you continue to build strength, you increase resilience which helps prevent injury.
Working on balance & motor control will ultimately make you a better athlete.
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#lpga #epsontour #pgatour #scottsdale #golfperformance #strengthtraining #flexability #mobility #injuryprevention #painrelief #swingtrainer #pecgolf #teampec #speed #power #functionaltraining #TPI

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